UPES M.Sc Admissions 2026
Ranked #45 Among Universities in India by NIRF | 1950+ Students Placed 91% Placement, 800+ Recruiters
The Bachelor of Science (BSc) in Exercise and Sports Science is a four-year undergraduate program that focuses on the science of physical activity, fitness, and human performance. The syllabus helps students understand how the human body works during exercise and how physical activity affects overall health. It also shows how scientific principles can be used to improve strength, endurance, and performance.
This Story also Contains
The course includes both theoretical subjects and practical training. Students study anatomy, physiology, biomechanics, and sports psychology, while also learning exercise testing, fitness assessment, and performance enhancement methods. This article gives a complete guide to the BSc Exercise and Sports Science syllabus, helping students stay organised and prepare effectively for the course.
Students can get admission to the exercise and sports science course through merit or an entrance exam. Private colleges charge higher fees than government colleges. Graduates can work in sports academies, fitness centres, and sports clubs. Understanding the BSc Exercise and Sports Science curriculum helps students know what skills they will learn. It covers human anatomy and physiology, nutrition, injury prevention, and sports psychology are included. This prepares the student to work in different environments and various roles.
All important details about the BSc in Exercise and Sports Science course are given below. The information includes duration, eligibility, admission process, entrance exams, and job roles. Before knowing the BSc Exercise and Sports Science curriculum, students are advised to go through these details. The detailed information helps students to understand the course structure and future opportunities better.
| Particulars | Details |
|---|---|
Course name | BSc in Exercise and Sports Science |
Level of the course | Undergraduate |
Duration of the course | 3 years + 1 year internship |
Eligibility criteria | Candidates must be from class 12 from a recognised board |
Admission process | Entrance exam/Merit-based |
Entrance Exams |
|
Job roles |
|
Average salary | Rs 20,000 to Rs 50,000 per month |
The course covers both theoretical and practical subjects of fitness and health science. Core subjects remain the same in most universities, while some elective subjects may differ. Students learn about nutrition, injuries, psychology, fitness, and biomechanics. Going through the subjects helps students to check whether the course matches their interests and future goals. The BSc in Exercise and Sports Science syllabus and subjects are given below.
Foundation of Sports Science and Sports
Computer Application and Sports Technology
Introduction to Anatomy and Physiology
Communication Skills
India's youngest NAAC A++ accredited University | NIRF rank band 151-200 | 2200 Recruiters | 45.98 Lakhs Highest Package
Sports Anthropometry and Body Composition
Sports and Exercise Nutrition
Health Education
Sport Digitalisation and Data Analytics
Test, Measurement, and Evaluation in Sports
Organisation and Administration in Sports
Sports and Exercise Physiology
Curriculum Design
Sports Pharmacy
Sports and Event Management
Research Methods and Statistical Concepts
Sports Kinesiology and Biomechanics
Sports and Exercise Physiology
Sports Sociology
Science of Sports Training
Sports Injuries, Prevention, and Rehabilitation
Yogic Science
Environmental Studies
Students look for a clear PDF of the detailed syllabus during exam time. Careers360 has provided the PDF of the semester-wise syllabus. Students can download it from the link given below and use it offline for quick revision. They can also take a hard copy of the BSc in Exercise and Sports Science syllabus and subjects to stay organised. Highlighting important topics and concepts in that printout is also useful.
| Course | |
|---|---|
Exercise and Sports Science syllabus PDF |
Studying from the right study material is important to score well in the exam. Given below are some recommended books that students should study to clear the basics. These books explain all topics in simple and clear language. Regular practice allows students to understand the BSc in Exercise and Sports Science syllabus and subjects properly. The books also include well-labelled diagrams and exercises for doing self-assessment.
| Book Name | Author | Description |
|---|---|---|
Physical Education, Health, and the Study of Sports | A.K. Uppal G.P. Gautam |
|
Anatomy and Physiology | Seeleyb and others |
|
Physiology of Sports and Exercise | Jack H. Wilmore and David L. Costill |
|
Nature Sports Pharmacy | Hatfield Fredrick |
|
BSc in Exercise and Sports Science careers opportunities include roles in fitness, health, and sports performance. Graduates can work in the sports academy as trainers and coordinators. Some students also get jobs in fitness centres as personal or group trainers. Many government and private hospitals hire them as fitness counsellors. Students can also pursue higher education, such as a master's program. It improves their knowledge, skills, and chances of getting higher salaries.
The average salary after completing a BSc in Exercise and Sports Science is Rs 20,000 to Rs 50,000 per month. It depends on the job role, experience, and the position of work. Graduates at the start may get a lower salary, but with experience and skills, professionals earn a good package. Higher studies and different certification courses will also lead to a reputable position. They can work in places like sports academies, fitness centres, and hospitals.
Among top 100 Universities Globally in the Times Higher Education (THE) Interdisciplinary Science Rankings 2026
Ranked #45 Among Universities in India by NIRF | 1950+ Students Placed, 91% Placement, 800+ Recruiters
Check your expected admission chances in MD/MS/Diploma courses based on your NEET PG Score
NAAC A++ Grade | Recognized as Category-1 Deemed to be University by UGC
Your one-stop NEET PG counseling package with complete hand-holding throughout the admission journey
Apply for Online MBA from Jaypee Institute of Information Technology