Hormones are chemical messengers that are secreted by endocrine glands and reach different cells via blood. These chemicals have various functions and among that, one function is to elevate your mood. This means when we say ‘we are happy’, we actually have our hormones working right. These hormones are ‘The Happy Hormones’.
The list of these mood elevators is quite big. These are Dopamine, Serotonin, Oxytocin and Endorphins.
Dopamine is a ‘feel-good’ hormone. It is released when you do something pleasurable.It could be eating favorite food for some, music for some, workout, traveling, etc. So it is better to dope your brain with something you love :)
Serotonin stabilizes our mood, feelings of well-being, and happiness. Additionally, it helps decrease our worries and is associated with learning and memory. Entrance examinations could be named ‘Serotonin exams’!
Oxytocin is the ‘love hormone’. The bond between parent-child is due to this wonder hormone. This hormone also promotes trust and empathy and feeling of security in any relationship.
Endorphins are natural pain relievers. These increase when you do activities that you enjoy the most.
These hormones are definitely produced in our body naturally but we should always thrive to keep the levels high and we can easily do this by altering our lifestyle.
The ways by which we can increase the levels of ‘happy hormones’
Walking in fresh air
Exercise
Eating chocolates well in moderation
Laughing with your best friends
Music
Meditate
Do not think a lot
Definition of happiness might be different for everyone but the result is the same, ’Producing happy hormones’. Find your way, live your life, Do not over stress over situations that are beyond your control, have empathy towards others, help others, do not envy, do not overburden yourself, develop a hobby, thrive hard to get a fit body and, yes, you will always have the above guests.
Hope this article helped to produce some guests in your brain too.
On Question asked by student community
Hello Dear Student,
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Hello Dear Student,
With 460 marks and an AIR of ~150,450, a government MBBS seat is highly unlikely. However, you have very strong chances of securing a seat in Private MBBS, BDS, BAMS, or Deemed Universities.
You can check, find and access more information here:
Hello Dear Student,
With a NEET score of 118 in the SC category, securing a government MBBS seat is not possible. The cut-off for government medical colleges typically ranges between 450 and 500+ marks. However, your score makes you eligible for private medical or BDS colleges through state-level counseling.
You
Dear Aspirant,
Based on the details you have shared: NEET 2026 score 549 marks l, All India rank AIR 37,754 OBC category and Uttar Pradesh domicile:
Dear Aspirant,
The Assam NEET 2026 cutoff has not been released yet, It will be announced after the you NEET UG counselling process begin and will vary depending on factor such as the number of applicant, seat availability, reservation category, and the difficulty level of the exam.
As a rough
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